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How to Cook Beef Round Rump Roast in Oven

Rump Roast

Rump Roast Recipe

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Take your Sunday roast beef dinner to the next level with this delicious Rump Roast. It's a tender, flavorful and delicious main course for any occasion. This simple recipe can be grilled or roasted and is seasoned with our homemade beef rub.

Sliced Rump Roast on a platter with toasted baguette

Rump Roast

Roast beef is always a favorite for Sunday suppers and family dinners. I've made pot roast in the crock pot and roasted in the oven but my new favorite is on the grill!

We have smoked a couple of chuck roasts for Smoked Roast Beef Sandwiches and the Arby's copycat, Roast Beef and Cheddar Sandwiches and they are so delicious. The rump roast is much more tender and just perfect to slice and serve with your favorite Sunday side dishes.

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Sunday pot roast - grilled with beef rub

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Scroll all the way down to the bottom for the printable recipe card, or just read on to get my helpful tips and tricks for cooking a delicious rump roast.

Dry Rubbed Rump Roast on a blue sheet pan

How to Make a Rump Roast:

  • Pat roast beef dry with paper towels and season well on all sides with Beef Rub.
  • Allow to rest at room temperature for one hour before roasting or grilling. Rump Roast on Grill over fire
  • To Grill: Prepare grill to a 250- 300° fire.
  • Place rump roast on grill over indirect heat and cook for about 1 - ½ hours for a 3-5 pound roast.
  • Test internal temperature with a meat thermometer and remove from grill at about 140-145°.
  • Cover roast loosely with foil and allow to rest for 10 minutes before slicing.
  • To Roast: Add rump roast to a dutch oven or braising pan. Add 1 cup liquid (beef broth, coffee or water) and cover. Cook at 325° for 1- ½ hours or until internal temperature reaches 145°.
  • Remove from pan and allow to rest 10 minutes before slicing.

We love serving this creamy Horseradish Sauce with our roast beef. It's super simple to make and is the perfect compliment to beef.

If you are planning a celebration or holiday meal, our easy Prime Rib recipe is a surefire hit.

Rump Roast sliced on a cutting board

Best Side Dishes for Roast Beef:

  • Garlic Mashed Potatoes are incredibly creamy and flavorful. The perfect side for any roast beef dinner.
  • Best Brown Butter Mashed Potatoes are a simple and delicious with just about every meal. Don't skip browning the butter, it adds tons of flavor to ordinary mashed potatoes!
  • Grilled Potatoes are the perfect side when grilling a rump roast. They will cook in about the same amount of time and they are so tasty.
  • Creamy Dill Potato Salad is a great make ahead side dish for grilling or any family dinner.
  • Grilled Mexican Street Corn is another easy side with any meal on the grill. This is the most flavorful and delicious corn I've ever made!

Platter with grilled roast beef, end sliced

Recipes with Leftover Roast Beef:

  • Roast Beef Sandwiches are always a hit but we also love this simple Cheesy Beef Rigatoni pasta bake. It's one of those delicious dishes that is so delicious, that no one will suspect that it's made from leftover roast beef!
  • Roast Beef Appetizers are a favorite for game day or as a quick and easy snack. So simple to make with your sliced rump roast!
  • BBQ Roast Beef Wraps are a quick and easy lunch or light dinner.  A slight twist on a sandwich. My kids love these!

Dry rubbed roast beef grilled, sliced on a platter

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Sliced Roast Beef on a platter with slices of toasted baguette

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Prep Time 10 minutes

Cook Time 2 hours 2 seconds

Total Time 2 hours 10 minutes 2 seconds

Instructions

  1. Pat rump roast dry with paper towels.
  2. Sprinkle beef rub over all sides and rub it into the meat.
  3. Cover and refrigerate overnight or allow to stand at room temperature 1 hour before cooking.
  4. To Grill: Prepare grill to a 250- 300° fire.
  5. Place roast over indirect heat and cook 1 - 1 ½ hours or until internal temperature reaches 140 - 145°.
  6. To Roast: Add roast to a dutch oven or braising pan with 1 cup liquid (beef broth, coffee or water). Cover and cook in a 325° oven for 1 ½ hours or until internal temperature reaches 145°.
  7. Cover roast loosely with foil. Allow roast to rest 10 minutes before slicing.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 747 Total Fat: 48g Saturated Fat: 19g Trans Fat: 0g Unsaturated Fat: 22g Cholesterol: 291mg Sodium: 127mg Carbohydrates: 0g Fiber: 0g Sugar: 0g Protein: 74g

Nutritional calculations are estimated and may not be accurate.

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How to Cook Beef Round Rump Roast in Oven

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